February 4th

Song of the Day: Betray My Heart by D'Angelo & The Vanguard

First off, if you're not listening to Black Messiah all the time, you're wrong. Go home.

This song is one of my favorites on the album, and I think about it often when I make choices in my life lately. I don't like to get to guru-y, and I don't go in for the Secret, but spend a day doing things with the idea "I will never betray my heart" in your mind. See if it changes anything.

What I have found is that it helps me get over hurdles of self-doubt or over-analyzing. Is it what I feel in my heart is right? Cool, done.

Thanks, D'Angelo.